For those interested in continuing their healing journeys beyond the therapy office, here are a list of books I recommend.

As always, please be gentle with yourself when reading some of these books as some can have the potential of stirring up complex and maybe even painful emotions.

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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

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Daring Greatly by Brene Brown

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The Gifts of Imperfection by Brene Brown

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For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color by Prisca Dorcas Mojica Rodríguez

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What My Bones Know by Stephanie Foo (I highly recommend as an audiobook!)

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

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